Raised Women Podcast
The Raised Women Podcast is for the everyday woman navigating real life, real faith, and real seasons.
Hosted by Natasha Brownfield, this podcast creates honest space for conversations around life for everyday women. Each episode offers reflection, lived experience, and grounded perspective for women carrying change, responsibility, and growth.
Raised Women is a business providing clarity, execution, and guided support for women in seasons of transition. This podcast is one way we support women through thoughtful conversations that normalise everyday struggles and encourage women to move forward with confidence and purpose. Our Raised Women Vision is to raise up Purposed, Positioned, and Prepared Women. Work with us HERE
Whether you’re in a season of questioning, rebuilding, stretching, or becoming, you’re not alone here.
Host: Natasha Brownfield (Tash)
Episodes Drop: Tuesday Fortnights
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Episodes
Monday Mar 03, 2025
Monday Mar 03, 2025
Raised Women Podcast: A Well Woman Series- Health is Wealth
Join us on A Well Woman, a series dedicated to exploring aspects of health & wellness for women. In our first episode, Georgia Irvine, founder of G'Fit Training, kicks off the conversation with: Health is Wealth. Georgia shares her insights on supporting women in their fitness journeys, building healthy habits, & transforming mindsets to become the best version of yourself. Tune in for inspiration and practical advice to help you thrive!
Don't forget to follow our podcast @raisedwomenpodcast & drop a comment to let us know your thoughts. Stay Blessed!
(00:00:00) - Intro
(00:02:11) - Georgia's health and fitness journey
(00:07:26) - Body image importance
(00:09:25) - Where to start with a busy schedule
(00:10:57) - Fitness 101 start point
(00:11:59) - Time efficient routines
(00:12:16) - N.E.A.T
(00:13:20) - Mistakes women make with health & fitness
(00:16:05) - Flexible dieting
(00:18:35) - Wrap up and recap
Resources:
Flexible Dieting-Layne Nortan IG: https://www.instagram.com/biolayne
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Facebook: https://www.facebook.com/search/top?q=g%27%20fit%20training
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IG: https://www.instagram.com/raisedwomenpodcast
Facebook: https://www.facebook.com/profile.php?id=61571331646644
Monday Feb 17, 2025
Monday Feb 17, 2025
In this final episode of our '3P’s segment', of a purposed, positioned, & prepared woman Leela Cowley shares how preparation shapes her life-as a mum, wife, & woman of faith. We discuss practical preparation, setting boundaries, staying adaptable, and involving God. Are you preparing well for what’s ahead? Tune in as we wrap up this series and get ready for – A WELL WOMAN! Follow @raisedwomenpodcast & click FOLLOW to stay tuned for more episodes. BlessGO!
(00:00:00) - Intro
(00:01:47) - Leela's background
(00:02:46) - Practical steps on preparing as a mum and wife
(00:06:19) - Setting boundaries to be present
(00:08:40) - Strategies that help in managing time and energy
(00:10:47) - Encouraging preparation in children
(00:13:11) - Summary of episode
(00:14:00) - 3P'S series wrap up: Matt 14:13-21
(00:15:47) - What does a prepared woman look like
(00:17:10) - Reflection questions & conclusion
Follow Raised Women Podcast:
IG: https://www.instagram.com/raisedwomenpodcast
Facebook: https://www.facebook.com/profile.php?id=61571331646644
Thursday Feb 13, 2025
Thursday Feb 13, 2025
Valentine’s Day can bring up so many emotions—whether you’re single and waiting, in a relationship but feeling unseen, or in a grey space trying to heal and move forward. This special bonus episode is here to remind you: You are loved. You are whole. You are positioned for purpose. If you’re longing for the right relationship, struggling with disappointment, or just need a fresh perspective on this day, press play and be encouraged.
Follow @raisedwomenpodcast & click follow to keep up to date with episodes & our show x
(00:00:00) - Intro
(00:01:00) - Seasonal valentines day experiences
(00:03:54) - Single ladies encouragement
(00:05:26) - Grey space ladies
(00:06:57) - Ladies feeling unseen
(00:07:51) - Encouragement
(00:08:26) - Scriptural encouragement and wrap up
Follow Raised Women Podcast:
IG: https://www.instagram.com/raisedwomenpodcast
Facebook: https://www.facebook.com/profile.php?id=61571331646644
Monday Feb 03, 2025
Monday Feb 03, 2025
In this episode, we’re diving into what it means to be a "Positioned Woman"—someone who intentionally aligns her actions, mindset, and faith to create lasting transformation. We’re joined by Alicia, who shares her inspiring story of growth, overcoming addiction, and how faith and perseverance have positioned her for success. Don’t miss this uplifting episode full of insights and inspiration for your own journey. Follow us @raisedwomanpodcast on Instagram and Facebook. Tune in fortnightly Tuesday's for more episodes!
(00:00:00) - Recap of a purposed woman & intro
(00:00:55) - The significance of positioning
(00:03:00) - Guest intro and background: Alicia
(00:05:06) - When Alicia knew she needed recovery
(00:06:09) - Challenges Alicia faced in getting clean
(00:08:23) - Maintaining balance to avoid burnout
(00:09:53) - Building yourself back up after addiction
(00:10:28) - Practical steps that helped Alicia with recovery
(00:12:36) - Change, connection, and community
(00:15:26) - A positioned woman summary and wrap up
Follow Raised Women Podcast:
IG: https://www.instagram.com/raisedwomenpodcast
Facebook: https://www.facebook.com/profile.php?id=61571331646644
Monday Jan 27, 2025
Monday Jan 27, 2025
What does a woman with purpose really look like? In this first installment of The 3 P’s series, Tash explores the topic of purpose. Tune in for powerful insights that will help you recognize your own purpose in the everyday tasks, the challenges, and the opportunities you encounter. Ready to step into your purpose with clarity and confidence? This episode is for you! Plus, get ready for more inspiring conversations in the upcoming weeks.
Don't forget to follow @raisedwomenpodcast!
(00:00:00) - 3p's series intro
(00:01:20) - Purpose intro
(00:03:33) - Biblical meaning of purpose
(00:04:21) - Discovering your purpose
(00:06:29) - Sweet spot analysis
(00:08:37) - Walking in purpose
(00:10:08) - Jesus feeds the 5000 and purpose
(00:14:36) - A purposed woman summary
(00:15:59) - Reflection questions and wrap up
Follow Raised Women Podcast:
IG: https://www.instagram.com/raisedwomenpodcast
Facebook: https://www.facebook.com/profile.php?id=61571331646644
Friday Jan 17, 2025
Friday Jan 17, 2025
Welcome to the very first episode of Raised Women: The Podcast! In this launch episode, I’m introducing myself, sharing a little about my journey, and giving you a peek into the heart behind this podcast. I’ll talk about the lens I bring to our conversations, who this space is designed for, and the topics we’ll dive into—covering everything from faith and life to navigating the marketplace with confidence. I’ll also share the style and vibe you can expect (spoiler: it’s real and uplifting!) and a few things I'm expectant of with this journey. Plus, I’ll share how you can be part of the Raised Women community and support the podcast. Hit play and let’s kick off this exciting journey together! Don’t forget to follow our podcast. Bless Go!
(00:00:00) - Intro podcast and host
(00:04:10) - Inspiration to start
(00:05:10) - Passionate details
(00:06:31) - Challenges
(00:07:22) - Key podcast details - now fortnightly Tuesdays
(00:07:49) - How to support this podcast and wrap up
Please follow this podcast to help us grow the community.
Follow Raised Women Podcast:
IG: https://www.instagram.com/raisedwomenpodcast
Facebook: https://www.facebook.com/profile.php?id=61571331646644